Burak Aydar 15000m row
15,000
Meters
1:06:53.6
Time
2:13.7
Pace
894
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
August 13, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:53.6 | 15,000 | 2:13.7 | 146 | 803 | 894 | 21 | 139 |
| 13:31.9 | 3,000 | 2:15.3 | 141 | 786 | 177 | 22 | 130 |
| 13:32.9 | 6,000 | 2:15.4 | 141 | 784 | 177 | 21 | 138 |
| 13:26.4 | 9,000 | 2:14.4 | 144 | 796 | 178 | 22 | 137 |
| 13:17.9 | 12,000 | 2:12.9 | 149 | 812 | 180 | 22 | 144 |
| 13:04.5 | 15,000 | 2:10.7 | 157 | 838 | 182 | 22 | 148 |