Burak Aydar 5000m row
5,000
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
August 28, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000 | 2:03.2 | 187 | 943 | 23 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 22 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 23 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 23 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 24 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 24 |