Burak Aydar 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
September 29, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 26 |