Burak Aydar 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
September 30, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 21 | 136 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 125 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 136 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 138 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 133 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 148 |