Burak Aydar 3x10:00/2:00r row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
174
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,153m |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
October 22, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 20 | 174 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 169 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 21 | 175 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 | 179 |
| r51m |