Burak Aydar 15:00 row
3,145m
Meters
15:00.0
Time
2:23.0
Pace
175
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
October 24, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,145m | 2:23.0 | 119 | 711 | 20 | 154 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 150 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 20 | 146 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 159 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 21 | 160 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 20 | 158 |