Burak Aydar 3x2000m/5:00r row
6,000m
Meters
22:39.0
Time
1:53.2
Pace
425
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,360m |
| Overall Time | 37:39.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
October 26, 2017 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 6,000m | 1:53.2 | 241 | 1129 | 25 | |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 25 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 25 | |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 25 | |
| r360m |