Burak Aydar 20:00 row
4,921m
Meters
20:00.0
Time
2:01.9
Pace
317
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
October 29, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 21 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
| 12:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 14:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |