Burak Aydar 20:00 row
4,921
Meters
20:00.0
Time
2:01.9
Pace
317
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
October 29, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,921 | 2:01.9 | 193 | 951 | 317 | 21 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 22 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 |
| 12:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 21 |
| 14:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 |
| 16:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
| 18:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
| 20:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 23 |