Burak Aydar 20:00 row
4,691m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
November 01, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 23 | 146 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 133 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 142 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 23 | 148 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 158 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 | 153 |