Burak Aydar v15:00/2:00r...5 row
11,102m
Meters
46:38.4
Time
2:06.0
Pace
713
Calories
178
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,193m |
| Overall Time | 56:38.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
November 02, 2017 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.4 | 11,102m | 2:06.0 | 175 | 901 | 24 | 178 |
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 22 | 153 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 190 |
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 27 | 191 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 27 | |
| 15:00.0 | 3,195m | 2:20.8 | 125 | 731 | 21 | |
| r91m |