Burak Aydar 6x10:00/1:30r row
13,749m
Meters
1:00:00.0
Time
2:10.9
Pace
833
Calories
138
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,864m |
| Overall Time | 1:09:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
November 10, 2017 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,749m | 2:10.9 | 156 | 836 | 22 | 138 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 | 133 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 | 135 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | 139 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 | 142 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 143 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 138 |
| r115m |