Burak Aydar 3x2000m/5:00r row
6,000m
Meters
22:07.0
Time
1:50.5
Pace
438
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,433m |
| Overall Time | 37:07.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
November 12, 2017 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 6,000m | 1:50.5 | 259 | 1190 | 27 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 28 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 28 | |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 27 | |
| r433m |