Burak Aydar 15:00 row
3,092m
Meters
15:00.0
Time
2:25.5
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
November 12, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 20 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 20 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 21 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 20 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 21 |