Burak Aydar 15:00 row
3,415
Meters
15:00.0
Time
2:11.7
Pace
203
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
November 15, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,415 | 2:11.7 | 153 | 812 | 203 | 23 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 23 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 23 |
| 9:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 23 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 23 |