Burak Aydar 1000m row
1,000
Meters
3:23.4
Time
1:41.7
Pace
77
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
November 16, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 77 | 31 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 30 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 7 | 32 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 8 | 30 |