Burak Aydar 3x20:00/2:00r row
13,678m
Meters
1:00:00.0
Time
2:11.5
Pace
826
Calories
138
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,729m |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
November 18, 2017 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,678m | 2:11.5 | 154 | 828 | 22 | 138 |
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 22 | 135 |
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 22 | 140 |
| 20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 22 | 140 |
| r51m |