Burak Aydar 6x1:00/1:00r row
1,875
Meters
6:00.0
Time
1:36.0
Pace
163
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 12:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 33 |
November 22, 2017 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,875 | 1:36.0 | 396 | 1630 | 33 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 33 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 33 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 33 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 32 | |
| r137 |