Burak Aydar 3x2000m/5:00r row
6,000m
Meters
21:39.4
Time
1:48.2
Pace
450
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 36:39.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
November 24, 2017 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 6,000m | 1:48.2 | 276 | 1248 | 28 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 28 | |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 29 | |
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 27 | |
| r64m |