Burak Aydar 15:00 row
3,474m
Meters
15:00.0
Time
2:09.5
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
November 24, 2017 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 22 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 23 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 22 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 23 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 22 |