Burak Aydar v10:00/1:00r...2 row
3,293m
Meters
13:27.4
Time
2:02.5
Pace
218
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,324m |
| Overall Time | 17:27.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
November 29, 2017 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.4 | 3,293m | 2:02.5 | 190 | 953 | 24 | |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 27 | |
| r31m |