Burak Aydar 5000m row
5,000m
Meters
18:31.2
Time
1:51.1
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
December 15, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.2 | 5,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 26 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 26 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 26 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 26 |