Burak Aydar v10:00/1:00r...3 row
6,325m
Meters
26:06.8
Time
2:03.8
Pace
407
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,392m |
| Overall Time | 35:06.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
December 19, 2017 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 6,325m | 2:03.8 | 184 | 933 | 23 | |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 24 | |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | |
| r67m |