Burak Aydar 5000m row
5,000
Meters
19:20.6
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
March 04, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.6 | 5,000 | 1:56.0 | 224 | 1070 | 25 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 24 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 25 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 26 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 26 |