Burak Aydar 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
March 21, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 21 | 125 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 123 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 124 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 126 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 128 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 124 |