Burak Aydar 10000m row
10,000m
Meters
44:30.5
Time
2:13.5
Pace
595
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
March 24, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.5 | 10,000m | 2:13.5 | 147 | 805 | 21 | 130 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 121 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 22 | 131 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 22 | 130 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 22 | 143 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 22 | 126 |