Burak Aydar 5000m row
5,000
Meters
20:28.2
Time
2:02.8
Pace
325
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
April 21, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000 | 2:02.8 | 189 | 952 | 325 | 24 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 3:31.5 | 4,000 | 1:45.7 | 296 | 1310 | 77 | 28 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 25 |