Burak Aydar 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
May 06, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 22 | 152 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 144 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 153 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 153 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 155 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 158 |