Burak Aydar 5000m row
5,000m
Meters
20:01.2
Time
2:00.1
Pace
332
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
August 31, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,000m | 2:00.1 | 202 | 994 | 24 | 137 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 | 120 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 23 | 149 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 24 | 147 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 | 142 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 28 | 130 |