Burak Aydar 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
September 02, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 23 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 23 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |