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Burak Aydar 10000m row

10,000m

Meters

44:25.6

Time

2:13.2

Pace

586

Calories

130

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20

November 05, 2018 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.6 10,000m 2:13.2 148 808 20 130
1:48.8 400m 2:16.0 139 778 22 117
1:46.3 800m 2:12.8 149 813 20 115
1:45.5 1,200m 2:11.8 153 825 20 122
1:46.3 1,600m 2:12.8 149 813 20 125
1:46.5 2,000m 2:13.1 148 810 20 134
1:47.8 2,400m 2:14.7 143 792 21 134
1:47.7 2,800m 2:14.6 143 793 20 128
1:47.2 3,200m 2:14.0 145 800 21 135
1:45.6 3,600m 2:12.0 152 823 21 128
1:47.1 4,000m 2:13.8 146 802 21 135
1:47.5 4,400m 2:14.3 144 796 21 129
1:48.1 4,800m 2:15.1 142 788 21 132
1:48.4 5,200m 2:15.5 141 784 21 131
1:47.1 5,600m 2:13.8 146 802 20 128
1:47.3 6,000m 2:14.1 145 799 20 128
1:47.4 6,400m 2:14.2 145 797 20 130
1:45.9 6,800m 2:12.3 151 819 21 134
1:46.4 7,200m 2:13.0 149 812 20 126
1:46.1 7,600m 2:12.6 150 816 20 135
1:44.9 8,000m 2:11.1 155 834 21 135
1:45.4 8,400m 2:11.7 153 826 20 133
1:45.1 8,800m 2:11.3 154 831 21 135
1:44.4 9,200m 2:10.5 157 841 21 138
1:46.0 9,600m 2:12.5 150 817 21 132
1:47.0 10,000m 2:13.7 146 803 20 133