Logan Nash 10000m row
10,000
Meters
44:01.8
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 190 |
October 23, 2016 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 10,000 | 2:12.0 | 152 | 822 | 26 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 27 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 26 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 845 | 27 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 26 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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