9:08.3 row on October 24, 2016

Logan Nash 9:08.3 row

2,000

Meters

9:08.3

Time

2:17.0

Pace

117

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1000 light warm up: 05:08

1000 sprint: 4 minutes exactly.