Logan Nash 10000m row
10,000m
Meters
44:09.7
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 1361 |
| Drag Factor | 117 |
October 29, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.7 | 10,000m | 2:12.4 | 151 | 817 | 30 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 30 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 31 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 31 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 31 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 30 |
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Workout Graph
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