Oliver Gottkehaskamp 2000m row
2,000
Meters
7:38.8
Time
1:54.7
Pace
127
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
October 23, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 996 | 127 | 29 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.0 | 1,300 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.7 | 1,900 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:22.3 | 2,000 | 1:51.5 | 252 | 1130 | 7 | 30 |