Stefano Villa 1:00:00 row
14,108
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 110 |
April 01, 2025 18:21:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,108 | 2:07.5 | 169 | 879 | 21 | 136 |
| 12:00.0 | 2,832 | 2:07.1 | 170 | 886 | 21 | 131 |
| 24:00.0 | 2,822 | 2:07.5 | 169 | 880 | 21 | 134 |
| 36:00.0 | 2,813 | 2:07.9 | 167 | 874 | 21 | 134 |
| 48:00.0 | 2,815 | 2:07.8 | 167 | 875 | 21 | 142 |
| 1:00:00.0 | 2,827 | 2:07.3 | 169 | 883 | 21 | 143 |
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60'
app.erg.zone