Stefano Villa 2:06:03 row
30,051
Meters
2:06:03.0
Time
2:05.8
Pace
1887
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 05, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:03.0 | 30,051 | 2:05.8 | 176 | 904 | 22 | 152 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 22 | 134 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 22 | 135 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 914 | 22 | 141 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 902 | 22 | 143 |
| 50:00.0 | 2,375 | 2:06.3 | 174 | 897 | 22 | 144 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | 146 |
| 1:10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 | 152 |
| 1:20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 23 | 156 |
| 1:30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 23 | 159 |
| 1:40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 23 | 162 |
| 1:50:00.0 | 2,378 | 2:06.1 | 174 | 899 | 22 | 166 |
| 2:00:00.0 | 2,392 | 2:05.4 | 177 | 910 | 23 | 170 |
| 2:06:03.0 | 1,452 | 2:05.0 | 179 | 916 | 23 | 174 |