Stefano Villa 43:04 row
10,022
Meters
43:04.1
Time
2:08.9
Pace
615
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 23, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.1 | 10,022 | 2:08.9 | 163 | 862 | 20 | 129 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 119 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 120 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 124 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 125 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 131 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 134 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 136 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 136 |
| 43:04.1 | 724 | 2:07.1 | 170 | 886 | 21 | 139 |