Stefano Villa 44:03 row
10,017
Meters
44:03.8
Time
2:11.9
Pace
600
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 06, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.8 | 10,017 | 2:11.9 | 152 | 824 | 20 | 126 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 120 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 121 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 123 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 125 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 129 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 129 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 129 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 129 |
| 44:03.8 | 931 | 2:10.9 | 156 | 836 | 20 | 131 |