Stefano Villa 1:00:00 row
14,417
Meters
1:00:00.0
Time
2:04.8
Pace
932
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 16, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,417 | 2:04.8 | 180 | 918 | 932 | 21 | 140 |
| 12:00.0 | 2,888 | 2:04.6 | 181 | 921 | 186 | 22 | 131 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 919 | 187 | 22 | 138 |
| 36:00.0 | 2,885 | 2:04.7 | 180 | 919 | 187 | 22 | 141 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 186 | 22 | 144 |
| 1:00:00.0 | 2,878 | 2:05.0 | 179 | 915 | 186 | 21 | 147 |