Stefano Villa 10000m row
10,000
Meters
41:18.3
Time
2:03.9
Pace
650
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 107 |
February 05, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.3 | 10,000 | 2:03.9 | 184 | 944 | 650 | 22 | 143 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 948 | 130 | 23 | 137 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 943 | 130 | 23 | 139 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 942 | 130 | 22 | 144 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 941 | 130 | 23 | 147 |
| 8:15.2 | 10,000 | 2:03.8 | 184 | 945 | 130 | 22 | 151 |
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Workout Graph
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