Stefano Villa 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
427
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 106 |
February 13, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 427 | 21 | 122 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 84 | 22 | 121 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 86 | 22 | 122 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 86 | 21 | 121 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 85 | 21 | 125 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 86 | 21 | 125 |
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Workout Graph
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