Stefano Villa 15:00 row
3,270
Meters
15:00.0
Time
2:17.6
Pace
193
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 111 |
February 21, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,270 | 2:17.6 | 134 | 762 | 193 | 19 | 116 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 19 | 112 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 19 | 115 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 38 | 19 | 114 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 39 | 19 | 118 |
| 15:00.0 | 676 | 2:13.1 | 148 | 810 | 41 | 20 | 123 |
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Workout Graph
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