Stefano Villa 50:09 row
12,087m
Meters
50:09.8
Time
2:04.5
Pace
769
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
May 11, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 12,087m | 2:04.5 | 181 | 924 | 25 | 163 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 144 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 148 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 151 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 159 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 161 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 166 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 169 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 171 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 173 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 178 |
| 50:09.8 | 35m | 2:20.0 | 128 | 738 | 12 | 177 |