Stefano Villa 40:54 row
10,042m
Meters
40:54.9
Time
2:02.2
Pace
651
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
April 20, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,042m | 2:02.2 | 192 | 959 | 26 | 172 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 147 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 164 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 167 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 172 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 176 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 180 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 182 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 184 |
| 40:54.9 | 224m | 2:02.5 | 190 | 954 | 25 | 184 |