Stefano Villa 25:15 row
6,035
Meters
25:15.0
Time
2:05.5
Pace
380
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
May 19, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.0 | 6,035 | 2:05.5 | 177 | 909 | 380 | 25 | 161 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 144 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 155 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 162 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 168 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 | 171 |
| 25:15.0 | 56 | 2:13.9 | 146 | 801 | 3 | 20 | 168 |