Stefano Villa 16:27 row
4,036m
Meters
16:27.6
Time
2:02.3
Pace
260
Calories
174
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
August 11, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.6 | 4,036m | 2:02.3 | 191 | 957 | 26 | 174 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 164 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 170 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 180 |
| 16:27.6 | 362m | 2:00.9 | 198 | 980 | 27 | 182 |