Stefano Villa 41:01 row
10,023m
Meters
41:01.5
Time
2:02.7
Pace
645
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 1133 |
| Drag Factor | 123 |
August 21, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.5 | 10,023m | 2:02.7 | 189 | 950 | 28 | 155 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 152 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 161 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 170 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 174 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 179 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 183 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 186 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 191 |
| 41:01.0 | 256m | 1:59.1 | 207 | 1012 | 27 | 181 |
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Workout Graph
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