Stefano Villa 1:01:15 row
14,527m
Meters
1:01:15.7
Time
2:06.5
Pace
908
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1700 |
| Drag Factor | 119 |
August 22, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.7 | 14,527m | 2:06.5 | 173 | 894 | 28 | 151 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 145 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 149 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 153 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 152 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 159 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 163 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 166 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 170 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 173 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 175 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 178 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 184 |
| 1:01:15.0 | 309m | 2:01.3 | 196 | 973 | 27 | 163 |
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Workout Graph
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