Stefano Villa 51:17 row
12,183
Meters
51:17.7
Time
2:06.3
Pace
762
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1463 |
| Drag Factor | 227 |
September 08, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.7 | 12,183 | 2:06.3 | 174 | 891 | 762 | 29 | 151 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 | 142 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 | 155 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 | 160 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 163 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 167 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 | 172 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 176 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 174 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 178 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 181 |
| 51:17.0 | 283 | 2:16.0 | 139 | 748 | 16 | 29 | 166 |
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Workout Graph
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