Stefano Villa 42:16 row
10,171m
Meters
42:16.8
Time
2:04.7
Pace
644
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 103 |
September 16, 2017 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 10,171m | 2:04.7 | 180 | 921 | 29 | 154 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 157 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 166 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 171 |
| 25:00.0 | 1,212m | 4:07.5 | 23 | 379 | 29 | 177 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 179 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 180 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 183 |
| 42:16.0 | 528m | 2:08.7 | 164 | 863 | 29 | 129 |
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Workout Graph
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